Is chocolate good for you? Yes! The health benefits of chocolate are many... assuming we're talking about the same thing, that is. I'm talking about chocolate in its purest form - as close to the bean as you can get. If you want me to tell you a Milky Way bar is good for you, I'm afraid you're going to be disappointed.
That doesn't mean, however, that there aren't any chocolate bars that are good for you. The key is to find a bar with high cocoa content. The higher the cocoa content, the less room there is for cocoa butter, sugar, lecithin, vanilla, milk, and other stuff that makes chocolate less of a vegetable and more of a candy.
